Junior fencers are required to attend Try Weights during junior sport on Thursday 09/06/2022.
Year 7 (1pm to 2pm): Please go straight to the Weights Room in the SBHS Gymnasium where Kurt Rich will run you through the Try Weights program. If you wish, you can leave your bags at the COLA as you will be returning to Fencing training at 2pm. Fencing roll call will be held at 2pm in the COLA for year 7 fencers.
Year 8 & 9 (2pm to 3pm): Attend Fencing roll call as per usual and continue with Fencing training until 2pm. You will then move off to the weights room in the Gym where Kurt Rich will run the Try Weights program. If you wish, you can leave your bags at the COLA and pick them up when the program ends at 3pm.
Please remember to bring a water bottle to Try Weights and let me know if there are any issues or questions.
Cheers,
Mr Huynh